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Frozen meals have come a long, long way since the advent of Hungry Man. Nowadays, the frozen meal section can look a lot like a freeway exit sign pointing you to your favorite chain restaurants, a smorgasbord of entrees and sides from recognizable restaurants you can make at home, far from the crowds Trouble is, not all frozen restaurant goods stack up against the real deal.

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But it's also stocked with healthier meals, with a selection of entrees that would give even the most avid home chef a workout to prepare otherwise. But you know who does? Registered dietician Sheila Flavin, M.

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Roll into balls, place on a lined baking sheet and place in the oven to bake a degrees for 15 minutes. Meanwhile, in a small saucepan, whisk all of the ingredients for the sauce together, bring to a simmer, and then turn down the heat and let it cook for a few minutes so that it thickens a bit. Place the cooked meatballs in a large mixing bowl and toss to coat.

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The only catch is that most frozen meals are on the same level as junk food: loaded with sodium and fat. But in this day and age, frozen meals are so much more than processed crap. Try to stay under milligrams of sodium, which is about 33 percent of the daily sodium recommendation in a typical 2,calorie diet. Lastly, look for options that are loaded with veggies because, well, veggies are good for you.

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Sure, we'd like to say we cook dinner from scratch each day, but there are nights where cooking dinner just isn't going to happen. Before you head to the drive-thru or call for pizza, check out these frozen meals that serve two to four people. Pair any with a salad or steamed vegetables for a quick meal that tastes close to homemade and is much healthier than fast food or delivery pizza.

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The foods you love. The portions you need. Enjoy scrumptious servings of more than 60 different Italian, American, Asian and many more cuisines for breakfast, lunch and dinner.

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Check out Ling Ling Asian frozen meals that have a delicious, authentic taste, and are ready in under 10 minutes! With both of my girls in school, I have plenty of hours in the day to work from home and work at home. Sometimes a quick salad or wrap is what I lean towards, but lately one of my favorites has become these Drunken Noodles from Ling Ling. A bowl full of authentic Asian style noodles infused with delicious sauces, succulent proteins, and vegetables makes a delicious, quick lunch!

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If the thought of serving your family a frozen dinner makes you wince, you're not alone. With words like "sodium" and "preservatives" that come to mind, frozen dinners get a bad rap—but not all of them deserve it. Here's a list of healthy frozen dinners that'll not only save you time in the kitchen, they're also full of flavor and the vitamins and nutrients your family needs.

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They're soft chocolate chip cookies stuffed with vanilla ice cream and rolled with mini chocolate chips. I always have a few bags in my freezer. I dip them in Trader Joe's Thai sweet chili sauce, and it tastes like heaven.

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