Makes the vagina tighter

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When it comes to truly sensational sexan emotional connection with your mate is vital — but sexual fitness counts too. It's not about getting the perfect body though — it's about discovering and toning the little-known muscles that contribute to more intense, enjoyable, even transcendent sex Here are five key pleasure moves to try.

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When you are first married, life is wonderful, sex is easily pleasurable, and your partner is ready and willing to do absolutely anything you request. But as time goes on and the initial spark fades, the intensity, excitement, and willingness to please deteriorates and can be intensified by problems such as a loose vagina. The walls within the vagina are large muscles which expand and contract to allow sex and childbirth to occur.

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Here's how to inoculate ourselves against negative ones. Verified by Psychology Today. All About Sex.

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You and your vag have been through a lot together: Your first tampon, your first relationship, your first orgasm. But how much do you actually know about her? Well, it's time to get reacquainted with your homegirl's fun quirks.

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It comes from childbirth, chronic straining from constipation, being in menopause, being overweight, coughing a lot, or just age itself. The vagina has muscular ridges called ruggae inside of it. The vagina is only inches long, but the average penis is inches long when erect, so it has to expand to make room.

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The idea that you can develop a "loose" vagina from too much sex is a myth created by capitalism and the patriarchy to feed vagina insecurity and sell you dumb products. Or at least, that's the theory I subscribe to after learning about "vagina tightening" pills and the tragically titled "18 Again" cream. I can confirm that you can have rigorous penetrative sex with penises, dildos, and even fists and your vagina won't "stretch out.

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As part of my daily check in on what people are putting in their vaginas Vicks VapoRub? Little balls of herbs? I stumbled upon an article about using cider vinegar to tighten the vagina.

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After a significant dry spellit is possible that the first time you have sex can feel like, well, the first time. Insertion may take a couple tries and the sensation can be intense or even painful. Though multiple vaginal births can lead to some stretching of the vaginal canal, no amount of sexual penetration is going to make you looser, Mary Jane Minkin, M.

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I've never been the biggest fan of going to the gym, but I don't need too much convincing to give my vagina a workout. And exercising your vaginal muscles not only leads to better sex but also is fun while you're doing it. Though you may have heard of kegel exercises as the primary way to work out your vagina, there are also a few lesser-known but equally fun-sounding ones.

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By Siofra Brennan For Mailonline. When hitting the gym, your goal may be a pert bottom or toned abs, but many of us are neglecting a crucial area - the pelvic floor. Childbirth, the menopause and general ageing side-effects all weaken the muscles.

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