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For a long time, the idea of having sex on your period was a complete no-no - for both men and women. It was considered unclean or just unsavory. But, thankfully, attitudes are changing and around a third of couples interviewed by Simpatic.

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The way most people talk about period sex, you'd think it was a natural disaster you'd try and run from as fast as you can — and to be fair, sometimes it feels like a flood. But surely not all women see it that way. In this week's Sex Talk RealnessCosmopolitan.

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Skip navigation! Story from Sex. Period sex can be bloody, it can be messy, and it can be incredible.

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Period sex: the good, the bad, and the slightly messy. Is it safe? Will I like it?

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Though period sex can be a bit messy, it is safe. Orgasms may relieve menstrual cramps. Menstrual cramps are a result of your uterus contracting to release its lining.

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Taboos about avoiding sexual behavior while menstruating are based on archaic ideas. Some women even notice increased arousal during their period 1, 2. Plus, there is anecdotal evidence that orgasms can help ease menstrual cramps 3, 4.

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Nearly half of women skip all genital activity during their time of the month, found a survey from period-tracking app Clue. It's time to stop shorting yourself of period sex. For one, you're likely off-the-rails hornydue to shifting hormonal levels. Second, having sex during this, uh, intimate time can make you feel even closer to your partner, adds certified sex therapist Holly Richmond, PhD.

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During your reproductive years, you will get a period roughly once a month. It's safe for both partners. Having sex on your period is entirely safe, although it can sometimes get messy.

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Sure, period sex can sometimes be a messy situation. You know, like towels. And a lot of dudes are into it — like, really into it.

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