Good orgasm guide

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The first orgasm I ever had with a guy was in the shower with my college boyfriend, who was just using his hands. But that was the first and last time a hand job ever worked for me, in the shower or out of it. Later on I found I could only get off from oral, and sometime later it was only straight-up screwing that worked.

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No one actually needs to rally for the wonders of an orgasm when there's enough research—as psychologist and sex therapist Mary Jo Rapini explains—that the tremor-inducing release of serotonin and endorphins can boost the immune system and decrease stress and anxiety. But when there's still a wide "pleasure gap" to bridge today—the term describing the slim number of women who experience orgasms during sex in relation to men—the main question is how. Below, we consulted advice from across the scientific spectrum, from medical studies to sexperts to sex therapists, on ways to enhance the female orgasm and feel connected to your partner without giving up your primal right to come.

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We know you already know how to please your man—and yourself—in bed. That's why we're taking it to the next level. This expert advice and hot sex positions will help you have your best. Want to have multiple orgasms?

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Speaking as a male, I can't think of anything that remotely equals the thrill of an orgasm. What's weird is that, for all the attention it receives, the male orgasm doesn't get talked about in much detail despite the fact that there can be a huge difference in intensity from one to the next. My guess is that the most women don't know this.

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Visit it today! Instead, we release laughter from deep within ourselves when the conditions feel right. So rather than trying to "give" your partner an orgasm, try focusing on what allows her to have one.

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To hear a woman say she achieved a vaginal orgasm is a rare occurrence. Historically, there has been a large knowledge gap when it comes to the science of female orgasms. The same study found that less than 1 in 5 women are able to orgasm through vaginal stimulation.

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Then there are others, myself included. According to the National Survey of Sexual Health and Behavior in72 percent of women ages reported having masturbated in the past 90 days, but in other age groups, that number dropped to the mid- to lower 60s. But Fehr says that the problem might stem from the fact that all women are built pretty differently. For the regular masturbators, this means setting aside your favorite sex toy and using the tools you were born with… and maybe also a mirror.

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In fact, many women -- about one out of three -- have trouble reaching orgasm, periodwhen having sex with a partner. There are multiple factors at play here, not the least of which being it takes the average man a mere three to five minutes to orgasm, while most women need at least So just as she's getting warmed up, he blows his load and leaves her in a pleasure lurch.

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Sex and relationships educator and author Tracey Cox wades into the great orgasm debate and offers her climax tips. The female orgasm continues to be under intense scrutiny and the subject of extensive scientific interest. Experts endlessly puzzle over the myriad of ways women can orgasm, and the potential obstacles that could be preventing them for hitting the big O.

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